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Sam Tait — #clearyourhead
Wellbeing Pages | 11th Sep 2020
How I clear my head ? I have quite a few ways of doing it most without realizing I’m actually doing it . For me I usually think of things that I enjoy I find this best for clearing my head of any problems I might have . During school I tend to lose concentration […]
Claire Manson – #clearyourhead
Wellbeing Pages | 10th Sep 2020
Mental health is usually only spoken about in a bad way or when someone is having a rough time. This has to change! No one should be embarrassed or hide how they are feeling. We need to talk about how we are feeling and put an end to the stigma around Mental health. It’s ok […]
John Muir – #Clearyourhead
Club News | 9th Sep 2020
How do I clear my head? It is such a good question…..With so many answers. For me everyday day is different but it always starts the same way- My Bullet Journal. I have a pretty active mind – always racing and running with ideas, thoughts, daydreams, problems, issues and things needing done. So the first […]
Sammy Durnan – #clearyourhead
Club News | 8th Sep 2020
More than often when we talk about mental health it is in relation to having a bad day or going through a rough time. The reality is though, that the same way we have physical health, we also have mental health. It therefore is important to normalise the conversation around our mental health by making […]
Steven Hogg – #clearyourhead
Wellbeing Pages | 7th Sep 2020
As a member and player of Stewartry Rugby Club, I have been asked to write and share some thoughts and tips on how I #clearmyhead and how I cope with my mental health on a ‘down day’ or a ‘bad day’. For those that are unaware it is suicide prevention week and as a club […]
