Club News | 8th Sep 2020
More than often when we talk about mental health it is in relation to having a bad day or going through a rough time. The reality is though, that the same way we have physical health, we also have mental health. It therefore is important to normalise the conversation around our mental health by making […]
Wellbeing Pages | 7th Sep 2020
As a member and player of Stewartry Rugby Club, I have been asked to write and share some thoughts and tips on how I #clearmyhead and how I cope with my mental health on a ‘down day’ or a ‘bad day’. For those that are unaware it is suicide prevention week and as a club […]
Club News | 2nd Sep 2020
During our forced lockdown period we had a chance to reflect on our 50 year history. We set about creating a working group to rediscover our WHY and set us on a path for success for the next 50+ years. The working group took feedback from our committee, players, members and even opposition clubs. We […]
Club News, Covid Updates | 28th Aug 2020
GYM UPDATE We need more time! After careful consideration and discussions with SportScotland and Scottish Rugby we have taken the decision to delay our gym reopening. Due to our gym being unmanned, we cannot guarantee the safety of our gym users and we aren’t willing to risk the health of our community. The health and […]
Wellbeing Pages | 25th Aug 2020
The role of a Mental Health First Aider at Stewartry Rugby Club is to be a point of contact for an player/coach/member who is experiencing a mental health issue or emotional distress. This interaction could range from having an initial conversation through to supporting the person to get appropriate help. As well as in a […]
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